When we face discomfort.

There’s an old Jillian Michaels workout DVD I used to enjoy doing regularly (because #momlife and I don’t have time for those things these days) where she said way too cheerfully into the camera, “Get comfortable with being uncomfortable!”

The two women in the background doing the exercises giggled but I found it hard to laugh with them as I huffed along, trying to catch up.

As I think about my own relationship with discomfort—that is, being comfortable with being uncomfortable—I realize that I do a pretty good job at acknowledging discomfort in my life, but not so great at sitting with it. Inviting it in and being comfortable with it. Letting its presence just be there and not trying to fix it.

Instead, I find myself doing everything I can to either: 1.) avoid discomfort or pain, 2.) make it go away as quickly as possible, 3.) pretend it isn’t really there and distract myself, or 4.) do everything in my power to fix everything. Whether that’s facing and trying to fix my own discomfort or trying to fix the discomfort of those around me because it hurts me to see their pain (namely, my children).

While I consider myself an empathetic person who sits with others in their own pain and discomfort, I also want to do everything in my power to make it better because I don’t like to see them hurt. And I do the same for myself: I want to make things better so that it doesn’t have to hurt. So I can regain a sense of security—and let’s admit it, control—in the midst of the trials.

As long as I can remember, I have felt the need to avoid discomfort, not wanting to rock the boat or hurt the feelings of others or myself. Life seems more stable when everyone is happy, including me. The older I get, and the farther along I am in my parenting journey, the more I realize just how important it is to not just acknowledge our feelings, but to invite them in, to sit with them, and to know that they are okay, even when they are hard and uncomfortable. I need to get comfortable with being uncomfortable.

The same goes with our circumstances. Our struggles. Rather than trying to control or run away from them, we must recognize and face the truth that life is going to be uncomfortable and hard. It is always going to be messy no matter what we do or how much we try to avoid it.

By not truly facing our discomfort, we are simply creating a sense of security that doesn’t really exist. A security that isn’t stable, that depends on our own sense of control. I have to remind myself again and again to let things be as they are, to stop trying to take the reins but to trust God with everything. Dave’s presence is still with me, reminding me of this truth that he lived out.

Stability and security don’t come from perfect circumstances or our own happiness. Feeling safe, secure and stable comes from trust. Surrender. To God’s promises that he is with us in our discomfort, our pain, our struggles. In him we find rest, safety, love, hope. Today I choose surrender, facing the challenges and letting myself be strengthened, renewed and filled with love and hope.

Image by Pexels from Pixabay

Surrender.

I love watching my girls dance. There is something about the uninhibited, pure joy they express in surrender to themselves, to the music, to experiencing the depths of the joy in the moment. When I watch them dance, I sometimes feel the urge to join in (and sometimes I do!) and find myself in that same surrender of self.

Surrender…as adults, we are much more inhibited. Surrender feels like a lack of control. It feels like we are not trusting in or are giving up a part of ourselves. Like we can no longer grasp tightly to our plans, or change our life circumstances. Surrender feels like the last thing we want.

The past few months have felt like I am forcing myself to let go of my own plans. I’ve felt more of the “elephant on my chest” anxious moments, as I don’t know what to expect with life’s unknowns and hardships from one day to the next. The waves of grief and anxiety come and go, and I find myself not wanting to surrender. I give into the distractions, the busyness, the headlines.

Surrender.

In spite of my urge to control and resist surrender, I am feeling a strong tug on my heart to let go of my own agenda. To stop, to breathe, to be still.

I am not so good at being still. As an overthinker my mind has a hard time slowing down. I find myself having difficulty surrendering to the moment, to the present. Yet I feel God’s calming presence and voice telling me to stop running. Stop hurrying. Surrender to the joy of the moment. Even when life is hard and messy and there are so many unknowns. Surrender to His love, His presence, His truth.

Finding joy doesn’t have to be about having a positive attitude all the time. But rather, acknowledging my feelings, the hardness of the things I am dealing with, and then letting them not define me. Surrendering myself to the moment. The gifts of the day. Letting things be as they are, knowing that I am exactly where I need to be. That I am not alone but surrounded. By people going through their own stories, by those who love me and care for me. By a loving God who wants nothing but to pour out His kindness and show me His beauty and His loving guidance and protection.

Peace, I have come to realize, doesn’t come from life being devoid of hard things. It comes from trust. It comes from surrender. It comes from knowing that God is the light in our darkness. He is walking alongside us. I am so grateful for His calming presence. His everlasting promises. His goodness poured out.

Today I surrender. And tomorrow I will too. And again and again. To being still. To knowing love. And the peace that lasts, carrying me through, allowing me to find a pure, uninhibited joy.

Grateful for the beauty of creation and the calming peace of God’s presence in the midst of the storms.