Faith, hope & starry nights.

On a clear night in the middle of summer, it is easy to see the countless flickering lights in the sky, illuminating the darkness of the night. The moon shines in its brilliance, whether in its full glory or showing just a sliver of itself to creation below.

I have spent many nights looking up at that sky, staring in wonder at its beauty, praying that somehow in the vastness of existence I might make something meaningful of my life. I feel my presence in the universe is so small and yet has so much to offer. I hope and pray that the chapter that lies before me would be one that I wouldn’t be afraid to read and look forward to, but rather that I would turn the page with anticipation of what’s to come.

There have been many nights that the sky has not been bathed in light, its magnificence covered by clouds and haze and streetlights. While I have been disappointed that I cannot see the sky in its full radiance, with the moon partially hidden or just a few flickers of stars blinking in the night, I know that its beauty still exists behind the veil. I know that just because I cannot see it fully, that doesn’t mean the splendor of the night isn’t there behind the shadows.

I have come to realize that just as I cannot see all the stars, just as I cannot see the full story that is being written about my life, that doesn’t mean that the next chapter and the path to writing my story don’t exist. If I’m being honest, I have found myself in the same chapter, reading the same page and paragraphs repeatedly, getting stuck in passages and letting them ruminate in my brain. I know where the story is leading and yet I find myself hesitant to turn the page. Because sometimes it feels safer and easier to stay in the same spot in the story because I have memorized what it says. The familiar feels comforting, but I know I cannot experience the fullness of this life if I don’t keep going where I know the story is leading.

Once upon a time I liked change, and I even craved it. But over the years the ease of familiarity has felt safer, and I have longed to stay in this chapter. The chapter of comfort with little risk or trying of new things. Because denying that the rest of the story could possibly become something amazing has felt easier, rather than trusting that the next chapter is where I needed to go. But as I have settled into ease, the more discomfort I’ve felt, and I know it’s time for change. I’ve felt the urge to keep reading the story instead of staying stuck in the familiar.

Little by little I have let myself read ahead. I have let go and stepped out in faith toward new things. Even if that means facing challenges and taking risks in order to find my way. I go back to my anchor and my faith when I need a reminder of what is safe and true, and I continue to do the work of healing, of believing, of trusting in myself and of knowing I am capable and worthy of great things.

Getting over the hump of disbelief or lack of faith in ourselves or God’s plan is what is necessary to keep us going. Learning to trust ourselves and the process is what gives us hope. Letting go of our own doubts and fears and surrendering to trust is what gives us the courage and strength to move forward.

It is in the letting go that we are able to hold on to what is good and true. We let go so we can trust in the vastness of the night before us, even when we can’t see the full picture.

We let go so we can hold on. We hold on so we can trust. We trust so we can become who we are made to be. We are made to be something beautiful and amazing. And that’s why I look forward to what lies ahead. The next chapter is waiting for me and I’m ready for it.

Image by Hans from Pixabay

Happiness.

I turned 40 this year…and while it’s a big milestone, I don’t feel a whole lot of changes or major feelings about it. To me, age is a number, but each year brings about new opportunities, a chance to reflect and look back on who you’ve been and a chance to look forward on who you want to be.

The past couple years have been challenging for sure and have brought about a lot of major life changes that I never anticipated. I have thought that I would be in a different place in my life right now…but I know that I am where I am supposed to be. God has brought me through so much and continues to be with me through everything.

This year has brought about changes already. I keep thinking about the journal the girls got me for my birthday. Thanks to a good friend, they picked out a beautiful journal that says “Be happy” on the front. I haven’t yet filled it, as I have another journal I’m still writing in, but I look forward to filling it with words of hope.

I have chosen to focus on being happy this year…making positive changes and looking forward to what lies ahead. I have been able to focus on taking care of myself and making decisions that have allowed me to be a better version of myself. Accepting that I cannot face the challenges on my own, I have been seeing a counselor, which has allowed me to process more than I thought possible and afforded me the opportunity to have even more hope. To choose joy in the midst of the chaos. To accept life’s struggles for what they are and not dwell in them. To be happy in the midst of it all.

People tell me that I am so strong for what I’ve been through…and while I really don’t like to be told to be strong or that I am strong, I do see that within me. To me, strength isn’t a virtue but a choice. It is a choice to keep carrying on, to put one foot in front of the other, to have faith in what lies ahead. To trust that you are not alone. To seek help when you need it. Being strong means being vulnerable. It means asking for help even when you don’t want to. Strength lies not within ourselves, but in trusting in and surrendering to the process. Trusting that God is with us, that we can do anything through him and he is walking beside us through all of the challenges we face.

Today, I feel strong because I have come a long way. I have faced insurmountable challenges. I have chosen to believe. I have a community of people who have helped carry me through. I am trusting in the process, I am believing that God has good and beautiful gifts for me and my girls. I see the beauty of every day, and I am thankful and happy for what he has given me.

To those who have helped carry me, thank you. I couldn’t be where I am today without you. To those who have prayed for me from afar, thank you for silently holding me up. Your prayers have been powerful and effective in giving me hope. To those who have come by my side in times of need, thank you. For loving me and helping me and giving me strength when I have needed it.

Today, I am happy. Tomorrow might be hard but I will still choose to believe. Despite what might come my way, I can choose joy. I can choose to believe and know that God is with me. I can choose to believe in God’s promises and hope for the future. I look forward to what lies ahead and know that I deserve happiness. I am so incredibly grateful for who God has made me and who he will continue to make me to be. His kingdom has come into my heart and life and will continue to pour out into my future.

The kingdom of God is within us and giving us hope for today, tomorrow and forever. For that, for hope, for joy, for all of it, I am eternally grateful.

When we face discomfort.

There’s an old Jillian Michaels workout DVD I used to enjoy doing regularly (because #momlife and I don’t have time for those things these days) where she said way too cheerfully into the camera, “Get comfortable with being uncomfortable!”

The two women in the background doing the exercises giggled but I found it hard to laugh with them as I huffed along, trying to catch up.

As I think about my own relationship with discomfort—that is, being comfortable with being uncomfortable—I realize that I do a pretty good job at acknowledging discomfort in my life, but not so great at sitting with it. Inviting it in and being comfortable with it. Letting its presence just be there and not trying to fix it.

Instead, I find myself doing everything I can to either: 1.) avoid discomfort or pain, 2.) make it go away as quickly as possible, 3.) pretend it isn’t really there and distract myself, or 4.) do everything in my power to fix everything. Whether that’s facing and trying to fix my own discomfort or trying to fix the discomfort of those around me because it hurts me to see their pain (namely, my children).

While I consider myself an empathetic person who sits with others in their own pain and discomfort, I also want to do everything in my power to make it better because I don’t like to see them hurt. And I do the same for myself: I want to make things better so that it doesn’t have to hurt. So I can regain a sense of security—and let’s admit it, control—in the midst of the trials.

As long as I can remember, I have felt the need to avoid discomfort, not wanting to rock the boat or hurt the feelings of others or myself. Life seems more stable when everyone is happy, including me. The older I get, and the farther along I am in my parenting journey, the more I realize just how important it is to not just acknowledge our feelings, but to invite them in, to sit with them, and to know that they are okay, even when they are hard and uncomfortable. I need to get comfortable with being uncomfortable.

The same goes with our circumstances. Our struggles. Rather than trying to control or run away from them, we must recognize and face the truth that life is going to be uncomfortable and hard. It is always going to be messy no matter what we do or how much we try to avoid it.

By not truly facing our discomfort, we are simply creating a sense of security that doesn’t really exist. A security that isn’t stable, that depends on our own sense of control. I have to remind myself again and again to let things be as they are, to stop trying to take the reins but to trust God with everything. Dave’s presence is still with me, reminding me of this truth that he lived out.

Stability and security don’t come from perfect circumstances or our own happiness. Feeling safe, secure and stable comes from trust. Surrender. To God’s promises that he is with us in our discomfort, our pain, our struggles. In him we find rest, safety, love, hope. Today I choose surrender, facing the challenges and letting myself be strengthened, renewed and filled with love and hope.

Image by Pexels from Pixabay

Strength.

I suck in my breath, letting the air expand in my diaphragm and fill my lungs, pausing for just a few seconds before exhaling, feeling the breath pass through my lips and closing my eyes.

And repeat.

My brain continues to run 100 miles an hour, overturning thoughts until I feel the need to slow down again.

Repeat deep breathing. Refocus my thoughts on the breaths. In and out.

This exercise doesn’t happen every day, but it helps ground me on the days that I really need it. Focusing on my breath can bring a sense of calm in the midst of the chaos. A peace when I need it. I don’t always find immediate relief, and sometimes I just need to ride out the thoughts and turn my mind elsewhere when it gets exhausted and needs a break.

Because if I’m honest, life right now feels exhausting. And a little bit overwhelming.

When David was sick, I had multiple people (including Dave himself) say to me that I am stronger than I think. Truthfully, I didn’t really like it, or believe it for that matter. I didn’t like it because it made me feel like I couldn’t be vulnerable, that I needed to hide the parts of me that felt, dare I admit, afraid. That I had to be strong even when I felt far from it.

It has been a long nearly seven months since Dave passed away. Some days the words “you’re so strong” and “I admire your resilience” have kept me going and encouraged me, yet I feel guilty when I feel far from anything resembling resilient. While some days I do feel that I can manage the life that is single parenting and grieving in the midst of a pandemic, some days it is just really, really hard. I long for a sense of normalcy, a chance to connect with a friend over coffee and do things with groups of people again.

To me, being strong isn’t about having it all together in the middle of life’s storms. Most days I feel like I’m surviving, drawing on the grace of God to fill me up with hope, faith and love in the midst of the fears and unknowns. Rising up again and again, one day at a time.

Strength is depending on God’s hand and not my own. Strength is surrendering to the unknown, to faith and believing in the truth. Strength is being vulnerable about our fears and asking others to walk alongside us, even if it may be virtually or at a safe distance. Strength is asking for help even when it’s hard.

Strength is admitting we cannot do this on our own. Strength is not hiding who we are and what we need. Because let’s be honest, we’re all needing more hope in the midst of these times. We all need each other to carry on in our own grief. We aren’t made to do life alone. We are made for community. For love. To share life together and experience the love of God through our love for one another.

It is so hard to do this sharing of life thing right now, and I think that’s where I am having a hard time. I can’t let myself get stuck in feeling like I have to be strong all the time, because I know I can’t. I need to remind myself to let my thoughts and feelings pour out. I need the strength of others and of God through these storms. We all do. True resilience comes from this faith, this interconnected trust that allows us to stumble, rise up and be brave even when we feel far from it.

It’s time that we pause and take some deep breaths. We know we still have a long journey ahead of us, one with twists that go into places we have yet to know. We have to trust and endure, even when we can’t see what’s coming. Trust in the process, the path, the road marked out for us. Our safety and protection come not from a lack of hard things, but of promises of God with us.

Today, I pause. I look up and see a break in the several days of rain and the sunshine peeking through the clouds. God’s grace shining through, bringing me hope and strength for a new day.



Vulnerability.

Writing for me is a way to process my emotions. It feels more than a little vulnerable to share them with others, but in a way, it is also therapeutic. To know that I am not alone in feeling the way that I do, and to also feel supported by people I care about. In a time when we feel separated by this global pandemic, now more than ever we need each other, even if it is by virtual means or a six-foot distance.

One thing that I have noticed and kind of appreciate during this time is a sense of collective vulnerability. Social media has become an outlet to share our grief and our struggles. We are no longer sugarcoating our everyday lives in the midst of Covid-19, and we feel a sense of connection to each other in the middle of these hard times.

The reality is, this isn’t easy. By any means. The past few days have been more of an emotional struggle for me. I just barely have started to go through Dave’s things, and I realized that I just am not ready to do much yet. It’s going to be a process, as I give myself grace to do what I have strength for each day, rather than rushing the process. Grieving in the midst of a pandemic is hard beyond words. In a time when you don’t want to be or feel alone…it hurts and feels unnatural.

I am grateful beyond words for my girls, who give me a renewed strength and joy, even when the days are long and trying. Being a single parent in and of itself is hard, and part of my struggles lately have been feeling that I am not very self sufficient, as I have had to call on my neighbors for help with a variety of tasks that Dave used to do. I’m learning that I have a lot to learn, and I am learning that people want to help even when I feel like the opposite is true.

Even when I struggle on the hardest of days, I am also learning that God’s grace is sufficient, and His outpouring of love is abundant. The way God shows His love for me through my neighbors’ help, through friends and family reaching out and checking in and praying for me, through my girls bringing light and joyful moments when my heart feels heavy…I am so thankful for this outpouring of love. It is by the power of the Holy Spirit that I have the peace and strength to get through each day.

Vulnerability is hard, but it can also be beautiful. There is a comfort in knowing we are not alone, and there is beauty in connection with those around us. We are made for this connection, for love, for relationship with one another. Even though it looks a lot different right now, we still can reach out when we need help, and ask for our loved ones to walk alongside us as we endure. Withstanding the trials and running the race together.

I pray that we all may continue find ourselves more vulnerable and more connected, finding joy, peace, comfort and beauty where our hearts deeply need renewal and love.

Image by congerdesign from Pixabay

Be Strong

Be strong
Be courageous
Paint on your brave face
Breathe in peace
Breathe out anxiety
Let the voice of truth
Drown out the doubt
Find your strength
From deep within
You are stronger
Than you think,
You say she’s
Stronger
Than the weight
Of the anchor
That presses
So firmly
Its grip so heavy.

This strength she carries
Isn’t a strength
She possesses
Within herself
It isn’t something
She strives for
She doesn’t want to be brave
She doesn’t have it in her
To be strong
She feels it, knows it in her bones
Strength, she realizes
Doesn’t come from herself
Being strong doesn’t mean
Casting aside fear
Or putting a bandage on her pain.

Strength, she realizes
Comes from surrender
To the unknown
To the truth
Getting up
Taking one step at a time
Letting herself be
Just as she is
Accepting herself
All of her feelings
All of her scars
She embraces the truth
That she is worthy
She is covered
She is strong
She is brave
Not because of anything she does
But because of who she is:
She shows up
Looks to the sun
Lets it radiate her beauty
Bathe her with glory
Magnify her light.