Spring.

Spring has never been my favorite season. I’ve always enjoyed the seemingly endless days of summer, filled with cookouts, swimming and the sweet, coconut smell of sunscreen lingering on the skin. Late nights watching fireflies dance and staring up at the stars, filling my mind with the hope of endless possibilities.

Once I am over the months of sweating profusely, I look forward to fall. Crisp leaves painting the skyline and sidewalks with hues of orange, pink, yellow and red. The smell of bonfires in backyards. The roar and excitement of people cheering on their favorite football teams. Snuggling up in my favorite sweatshirts.

Winter has never been my favorite either, mostly as an adult…because who likes driving in snow? It’s fun playing with my kids in it for about five minutes. And then spring seems almost a nonexistent season most years, as winter lingers into April in Iowa and then it quickly becomes blazing hot, making the frigid days of winter a distant memory.

This year, spring has brought upon a lot more meaning than in years past. The winter was long and hard for obvious reasons, enduring David’s diagnosis and quick turn toward the worse. In some ways the months felt long at the time, facing the giant that we did. Long days at the hospital and then hospice. But looking back, I realize just how fast things progressed. It was a winter of the soul for many of us.

Some days, the memories from the past several months come in flashes, in and out of my mind, as I am distracted by the everyday needs of caring for the girls, and of course, everything going on in the world around me. And some days, I let them in and sit with them, letting the grief be with me. I let myself remember both the hard and the good memories. The girls and I share random things about Daddy on an almost daily basis, the things he would say or do. Many of the stories make us smile.

The girls are doing well considering the circumstances we are in. They play together really well (most of the time) and I am loving seeing their friendship deepen. They find fun in their days and bring much needed laughter and joy to mine. That being said, as the weeks go on, the days can be long and hard. I am feeling my endurance built and am reminded daily of my need to trust in the path and the process. As the season has changed, so have I. Despite the circumstances around me, I cling to the promises of spring. Of hope and of growth.

The weather this spring has been glorious this year. I am thankful we have been able to get outdoors quite a bit. I am beyond grateful for our neighborhood, for wonderful friends and neighbors. They’ve blessed me and my girls in more ways than I can count.

I am realizing more and more that despite my planning nature, I really need to focus on the present. The simple joys and things to be grateful for in each day, whether enjoying a picnic outside with the girls, listening to the girls giggle as they play together or reading a good book (so thankful for my digital library card!).

Though I don’t know what the next days, weeks and months will look like, I am doing what I can to be mindful of what is going on while also trying to not let myself get caught up in it. Making decisions I feel are best to keep the girls and me safe…even if it can be exhausting.

So for now, I am choosing to embrace spring as much as I can. Letting myself feel the blades of grass in my toes and the warmth of the sun on my skin, watching the girls run freely, sing loudly and yell hello to each and every neighbor they see. Because there is nothing more beautiful than letting in the joy that they bring. Along with the promises of hope. Of growth. Of rising up and letting myself be filled with radiance and truth.

Image by Free-Photos from Pixabay

Running the race.

I feel like I have started the beginning of a long race without much of any training. My body feels stiff and sore navigating this unfamiliar territory and wants to push through. As I start the race I feel pretty good; I can do this. It’s going to be a little hard but I’ve got it.

But then I push a little too hard and the terrain changes. I start going up a long hill and cannot see the top. I’m in the midst of this hill and I feel myself slipping, with an ache in my side that makes me want to stop, pull off to the side and rest.

So here I sit, gulping in air and catching my breath. Waiting to regain my strength so I can get back in the race again. This time, knowing that I can’t push too hard too soon. Because the race I am running isn’t a sprint. It is a long one that requires me to endure. To trust myself and the process.

I consider myself a pretty self aware person. I know my strengths and my shortcomings. I wear my heart on my sleeve, which shows itself in my passion, my empathy for others and my sensitive nature. I also tend to try to avoid the bigger emotions I feel: anxiety, fear and grief. Great for times such as these. [Sarcasm.]

I tend to ruminate in my thoughts and emotions, while at the same time trying to stuff them down and move on so as to avoid my overthinking nature. Trying to not feel things I believe I ought not to dwell in too much.

Hence, the race I am enduring. Following Dave’s passing, I thought I was doing OK. I was able to grieve but also pick up the pieces. Make plans. Try to move forward. But all that came to a screeching halt just a few weeks following the funeral with COVID-19 and I found myself homebound with the girls 24/7. I quickly realized that I cannot fast forward through the grief process.

When you want to avoid your thoughts and emotions it’s a little hard when you have less to distract yourself with. Yet my current vice is reading all the books. Mysteries are my favorite way to escape reality. But as the weeks go on, I am reminded that I can’t distract myself from the story I am in. As hard as this story is, I have to let myself write it. With the passion that I carry in my heart. With my girls alongside me.

Today marks two months since David passed away. The first few weeks flew by with the busyness. With slowing down and spending time with the girls at home, it has been a much slower pace. One that has caused me to realize that I need to give myself a lot more grace. To not just let the hard feelings come and then try to quickly move past them. But rather to let them in and recognize them for what they are. To then give myself freedom. Space. Kindness. To my very core.

I started doing yoga again this past week after giving it up several months ago. I forgot how good it feels, both inside and out. One of my favorite mantras from the practice is to be kind to yourself. It’s such a simple phrase but one that is so powerful and true. We tend to pour out kindness quickly to others and less so to ourselves.

Believing the truth about ourselves is what helps us to endure. To run the race marked out for us. One step at a time. As I get back into it, this time I stretch my legs. I look up the hill and see that I am running the race with millions of others. My situation is unique and yet I am not alone in enduring hard times. We must keep going, encouraging each other – and ourselves – along the way. Keeping our eyes forward, on the author and perfecter of our faith. Breathing deeply. Staying focused.

As we keep running, the pain will continue to come and go. And what I’ve realized is that it’s OK to stop and tend to it. But to not stop and give up. I can ask for help. For someone to sit with me through it. To get up and walk with me for a bit until I regain my strength and find my stride again. This is what I’ve come to find renewal in. Again and again. I find myself surrendering to the same truths along the way each time I stumble. Finding hope and faith to endure.

Life is painful. Messy. Filled with heartbreak and heartache. We don’t need to ignore it or try to push it aside quickly and move on. We can let ourselves feel the depths of emotions and tend to our inner being. In the deep, dark spaces we squint, looking for light. When we look for it, we find it. Joy and beauty become that much richer. Life begins to make sense. Because it is in these spaces that we find who we truly are. We find ourselves and each other. And run the race together.

Image by mcanzon from Pixabay

Be Strong

Be strong
Be courageous
Paint on your brave face
Breathe in peace
Breathe out anxiety
Let the voice of truth
Drown out the doubt
Find your strength
From deep within
You are stronger
Than you think,
You say she’s
Stronger
Than the weight
Of the anchor
That presses
So firmly
Its grip so heavy.

This strength she carries
Isn’t a strength
She possesses
Within herself
It isn’t something
She strives for
She doesn’t want to be brave
She doesn’t have it in her
To be strong
She feels it, knows it in her bones
Strength, she realizes
Doesn’t come from herself
Being strong doesn’t mean
Casting aside fear
Or putting a bandage on her pain.

Strength, she realizes
Comes from surrender
To the unknown
To the truth
Getting up
Taking one step at a time
Letting herself be
Just as she is
Accepting herself
All of her feelings
All of her scars
She embraces the truth
That she is worthy
She is covered
She is strong
She is brave
Not because of anything she does
But because of who she is:
She shows up
Looks to the sun
Lets it radiate her beauty
Bathe her with glory
Magnify her light.

Worthy.

It feels all too easy
To succumb to the pain
To give in to the voices
The lies that speak
Louder than I can stand
The whispers of truth
Fade into silence
The lies become louder
Enveloping my mind
Convincing with their false truths
Pushing to the forefront
Claiming my thoughts
Longing to be the victor
I shake and stumble
Falling to the ground
My knees feeling weak
Yet heavy and weighted
The tears start to fall
My heart cries
Deep cries out to deep
Longing for truth
To linger in my heart
To fill the depths
Overflow my being
My mind no longer
Given over to the darkness
But filled with the light
Basking in its glow
Resting in its truth
Believing and knowing
I am enough
I am loved
I am free
I am redeemed
I am pursued
I am captivated
By the one
Who declares me
His beauty
His love
His daughter
Worthy of grace
Worthy of love
Worthy of healing
Worthy
Just as I am.

Heart and soul.

Sometimes it feels too much
Too great a weight to bear
I become overwhelmed
I can hardly carry it all
The heaviness weighs down
Pressing against my soul
Its weight keeps me grounded
Nearly bringing me to my knees.
I’ve reached my breaking point
It hardly feels like anything
I feel nothing
Only numb
Only pretending
That I’m doing
Ok
Because it’s all relative
It’s all a facade
I just want to live
Outside of myself
Inside the truth
The weight of glory
Enveloping me
Surrounding with hope
Never ending mercies
Grace and truth
Riding on eagle’s wings
Letting the love
And rich mercies dwell
In the depths of my soul
All the days of my life.